Runner
Emma Ridgeway
Lewisville Marcus · 2023–2026
- Seasons
- 4
- Races
- 10
- 5K PR
- 21:54
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Lewisville Marcus · grade 12 · 5 races · 22:09.8 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 93rd | 22:48.99 | 7:21 |
| Sep 5 | Varsity · 5K | Varsity · 5K | 94th | 22:23 | 7:12 |
| Sep 12 | Varsity · 5K | Varsity · 5K | 64th | 23:17 | 7:30 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 93rd | 22:51.24 | 7:21 |
| Oct 3 | JV · 5K | JV · 5K | 16th | SB 22:09.82 | 7:08 |
2025
Lewisville Marcus · grade 11 · 1 race · 21:54 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 150th | PR 21:54 | 7:03 |
2024
Lewisville Marcus · grade 10 · 2 races · 23:03.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | JV · 5K | JV · 5K | 54th | SB 23:03.50 | 7:25 |
| Sep 14 | Varsity · 5K | Varsity · 5K | 156th | 23:46.70 | 7:39 |
2023
Lewisville Marcus · grade 9 · 2 races · 24:00.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 115th | 25:02.2 | 8:04 |
| Sep 16 | JV · 5K | JV · 5K | 25th | SB 24:00.9 | 7:44 |