Runner
Emma Morgan
Van Alstyne · 2016–2017
- Seasons
- 2
- Races
- 4
- 5K PR
- 23:23.89
- 3,200m PR
- 14:20
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Van Alstyne · grade 12 · 1 race · 14:20 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Open · 3,200m | Open · 3,200m | 25th | PR 14:20 | 7:13 |
2016
Van Alstyne · grade 11 · 3 races · 14:34.6 3,200m best · 23:23.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Varsity · 5K | Varsity · 5K | 135th | 24:46.1 | 7:58 |
| Sep 3 | Varsity · 3,200m | Varsity · 3,200m | 26th | SB 14:34.56 | 7:20 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 26th | PR 23:23.89 | 7:32 |