Runner

Emma Fredekind

Central Valley · 2020

Personal records

22:06.0

7:07/mi · 36th place

Nike Cross Virtual Week 7

Nov 2, 2020 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Central Valley · grade 10 · 3 races · 22:06 5K best

Date	Meet	Race	Pl	Time	Pace
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	67th	23:36.0
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	57th	23:06.1	7:26
Nov 2	Nike Cross Virtual Week 7 Varsity · 5K	Varsity · 5K	36th	PR 22:06.0	7:07