Runner
Emily Salmoran
Mesquite Horn · 2024–2026
- Seasons
- 3
- Races
- 4
- 5K PR
- 22:05.13
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Mesquite Horn · grade 11 · 1 race · 23:38.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 46th | SB 23:38.17 | 7:36 |
2025
Mesquite Horn · grade 12 · 1 race · 22:05.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 114th | PR 22:05.13 | 7:07 |
2024
Mesquite Horn · grade 11 · 2 races · 22:49.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 119th | 23:04.60 | 7:26 |
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 138th | SB 22:49.02 | 7:21 |