Runner
Emily McDonald
Anna · 2016–2019
- Seasons
- 4
- Races
- 7
- 5K PR
- 24:34.32
- 3,200m PR
- 14:11.3
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Anna · grade 12 · 2 races · 15:27.2 3,200m best · 26:51.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | JV · 5K | JV · 5K | 43rd | SB 26:51.75 | 8:39 |
| Oct 3 | JV · 3,200m | JV · 3,200m | 20th | SB 15:27.3 | 7:46 |
2018
Anna · grade 11 · 1 race · 14:11.2 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 3,200m | Varsity · 3,200m | 101st | PR 14:11.3 | 7:08 |
2017
Anna · grade 10 · 2 races · 14:14.2 3,200m best · 24:34.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | Varsity · 5K | Varsity · 5K | 27th | PR 24:34.32 | 7:55 |
| Sep 28 | Varsity · 3,200m | Varsity · 3,200m | 73rd | SB 14:14.3 | 7:10 |
2016
Anna · grade 9 · 2 races · 25:46.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 119th | 25:59.6 | 8:22 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 54th | SB 25:46.18 | 8:18 |