Runner
Emily Hea
Dallas Highland Park · 2016–2019
- Seasons
- 4
- Races
- 9
- 5K PR
- 24:22.09
- 2 mi PR
- 15:33.41
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Dallas Highland Park · grade 12 · 2 races · 15:55.7 2 mi best · 24:58.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 17 | JV · 5K | JV · 5K | 37th | SB 24:58.65 | 8:02 |
| Sep 28 | JV · 2 mi | JV · 2 mi | 141st | SB 15:55.80 | 7:58 |
2018
Dallas Highland Park · grade 11 · 2 races · 15:33.5 2 mi best · 26:19 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 52nd | SB 26:19 | 8:28 |
| Sep 29 | JV · 2 mi | JV · 2 mi | 270th | PR 15:33.41 | 7:47 |
2017
Dallas Highland Park · grade 10 · 3 races · 24:22.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 159th | 24:39 | 7:56 |
| Sep 16 | JV · 5K | JV · 5K | 47th | 24:54.68 | 8:01 |
| Sep 23 | JV · 5K | JV · 5K | 46th | PR 24:22.09 | 7:51 |
2016
Dallas Highland Park · grade 9 · 2 races · 24:45 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | JV · 5K | JV · 5K | 117th | 25:34.62 | 8:14 |
| Sep 24 | JV · 5K | JV · 5K | 93rd | SB 24:44.98 | 7:58 |