Runner

Emily Foster

Lewis and Clark · 2020

Personal records

23:00.0

7:24/mi · 47th place

Nike Cross Virtual Week 3

Oct 5, 2020 · grade 9

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Lewis and Clark · grade 9 · 4 races · 23:00 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Nike Cross Virtual Week 1 Varsity · 5K	Varsity · 5K	53rd	24:35.0	7:55
Sep 28	Nike Cross Virtual Week 2 Varsity · 5K	Varsity · 5K	24th	23:23.0	7:32
Oct 5	Nike Cross Virtual Week 3 Varsity · 5K	Varsity · 5K	47th	PR 23:00.0	7:24
Oct 12	Nike Cross Virtual Week 4 Varsity · 5K	Varsity · 5K	27th	23:41.0	7:37