Runner
Emily Forster
Leander Rouse · 2016–2018
- Seasons
- 3
- Races
- 3
- 5K PR
- 19:23.53
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Leander Rouse · grade 12 · 1 race · 19:23.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 111th | PR 19:23.53 | 6:15 |
2017
Leander Rouse · grade 11 · 1 race · 20:00.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 4 | State Varsity · 5K | Varsity · 5K | 89th | SB 20:00.13 | 6:26 |
2016
Leander Rouse · grade 10 · 1 race · 19:32.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 12 | State Varsity · 5K | Varsity · 5K | 58th | SB 19:32.34 | 6:17 |