Runner
Emily Efurd
Rogers · 2014–2017
- Seasons
- 4
- Races
- 4
- 5K PR
- 19:50.34
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Rogers · grade 12 · 1 race · 20:33.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Varsity · 5K | Varsity · 5K | 115th | SB 20:33.48 | 6:37 |
2016
Rogers · grade 11 · 1 race · 20:25 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 67th | SB 20:24.96 | 6:34 |
2015
Rogers · grade 10 · 1 race · 20:50.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 67th | SB 20:50.79 | 6:43 |
2014
Rogers · grade 9 · 1 race · 19:50.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 25th | PR 19:50.34 | 6:23 |