Runner
Elle Rasmussen
Wolfforth Frenship · 2022–2023
- Seasons
- 2
- Races
- 2
- 5K PR
- 23:32.7
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Wolfforth Frenship · grade 12 · 1 race · 23:32.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 174th | PR 23:32.7 | 7:35 |
2022
Wolfforth Frenship · grade 11 · 1 race · 26:27.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 257th | SB 26:27.2 | 8:31 |