Runner
Elizabeth Norwood
Midlothian Heritage · 2022–2024
- Seasons
- 3
- Races
- 5
- 5K PR
- 21:37.40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Midlothian Heritage · grade 11 · 3 races · 22:25.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | Varsity · 5K | Varsity · 5K | 162nd | SB 22:25.10 | 7:13 |
| Sep 27 | Varsity · 5K | Varsity · 5K | 123rd | 23:15.90 | 7:29 |
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 122nd | 23:20.03 | 7:31 |
2023
Midlothian Heritage · grade 10 · 1 race · 21:37.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 80th | PR 21:37.40 | 6:58 |
2022
Midlothian Heritage · grade 9 · 1 race · 22:30.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 70th | SB 22:30.1 | 7:15 |