Runner

Elizabeth Knoll

Plano West · 2019–2022

Personal records

22:01.50

7:05/mi · 9th place

Southlake Carroll Invitational

Aug 27, 2022 · grade 12

2 mi

13:45.5

6:53/mi · 4th place

Rock Hill Twilight Invitational

Aug 19, 2022 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano West · grade 12 · 3 races · 13:45.5 2 mi best · 22:01.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 19	Rock Hill Twilight Invitational JV · 2 mi	JV · 2 mi	4th	PR 13:45.5	6:53
Aug 27	Southlake Carroll Invitational JV · 5K	JV · 5K	9th	PR 22:01.50	7:05
Sep 3	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	145th	22:27.1	7:14

Plano West · grade 11 · 1 race · 23:12.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 28	Southlake Carroll XC Invitational JV · 5K	JV · 5K	37th	SB 23:12.73	7:28

Plano West · grade 9 · 4 races · 24:00.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 17	Plano ISD XC Invitational JV · 5K	JV · 5K	30th	24:51.93	8:00
Aug 23	COWTOWN CHALLENGE JV · 5K	JV · 5K	42nd	26:22.67	8:29
Sep 21	Lovejoy XC Fall Festival-HS JV · 5K	JV · 5K	42nd	SB 24:00.76	7:44
Oct 3	Arl Houston Ken Gaston 23rd Annual Race at the Lake JV · 5K	JV · 5K	41st	25:28.0	8:12