Runner

Dominic Ward

Frisco Liberty · 2021–2024

Personal records

17:17.00

5:34/mi · 84th place

Southlake Carroll Meet #2

Sep 23, 2023 · grade 11

2 mi

10:37.5

5:19/mi · 52nd place

Rock Hill Twilight

Aug 18, 2023 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Frisco Liberty · grade 12 · 6 races · 11:30 2 mi best · 17:43.4 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 16	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	68th	SB 11:30	5:45
Sep 7	Carroll Invitational Varsity · 5K	Varsity · 5K	194th	SB 17:43.40	5:42
Sep 14	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	221st	18:11.00	5:51
Sep 27	Arl Houston Ken Gaston 28th Annual Race At The Lake Varsity · 5K	Varsity · 5K	85th	17:52.00	5:45
Oct 10	District UIL 5A District 11 & 5A-12 XC Championship District Varsity · 5K	Varsity · 5K	9th	SB 17:43.40	5:42
Oct 21	Regional UIL Region II & III-1A XC Championship Regional Varsity · 5K	Varsity · 5K	106th	18:17.52	5:53

Frisco Liberty · grade 11 · 6 races · 10:37.5 2 mi best · 17:17 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	52nd	PR 10:37.5	5:19
Sep 2	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	179th	17:57.6	5:47
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	214th	17:43.3	5:42
Sep 23	Southlake Carroll Meet #2 Varsity · 5K	Varsity · 5K	84th	PR 17:17.00	5:34
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	85th	17:54.40	5:46
Oct 12	District UIL 5A District 10 District Varsity · 5K	Varsity · 5K	13th	17:44.25	5:43

Frisco Liberty · grade 10 · 5 races · 18:07.2 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Southlake Carroll Invitational Open · 5K	Open · 5K	126th	19:07.95	6:10
Sep 3	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	191st	18:47.4	6:03
Sep 17	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	193rd	18:11.64	5:51
Sep 29	Arl Houston Ken Gaston 26th Annual Invitational Varsity · 5K	Varsity · 5K	65th	SB 18:07.2	5:50
Oct 25	Regional UIL 5A Region 2 Championship Regional Varsity · 5K	Varsity · 5K	90th	20:15.31	6:31

Frisco Liberty · grade 9 · 2 races · 19:53.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 28	Southlake Carroll XC Invitational Varsity · 5K	Varsity · 5K	200th	20:39.58	6:39
Oct 15	District UIL 5A District 09 XC Championships District JV · 5K	JV · 5K	24th	SB 19:53.79	6:24