Runner
Diego Cassanova
FW Country Day · 2016–2017
- Seasons
- 2
- Races
- 3
- 5K PR
- 18:45
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
FW Country Day · grade 11 · 2 races · 18:45 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 136th | PR 18:45 | 6:02 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 46th | 19:06 | 6:09 |
2016
FW Country Day · grade 10 · 1 race · 18:48.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 115th | SB 18:48.60 | 6:03 |