Runner
Cristin Cassaday
Sanger · 2014–2016
- Seasons
- 3
- Races
- 4
- 5K PR
- 20:38.07
- 2 mi PR
- 12:58.96
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2016
Sanger · grade 11 · 1 race · 20:38.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 81st | PR 20:38.07 | 6:39 |
2015
Sanger · grade 10 · 1 race · 22:05.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 114th | SB 22:05.85 | 7:07 |
2014
Sanger · grade 9 · 2 races · 12:59 2 mi best · 22:40.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 167th | SB 22:40.12 | 7:18 |
| Nov 1 | Regional Varsity · 2 mi | Varsity · 2 mi | 39th | PR 12:58.96 | 6:30 |