Runner
Colin Lau
Lewisville Flower Mound · 2016–2019
- Seasons
- 4
- Races
- 7
- 5K PR
- 16:02.10
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Lewisville Flower Mound · grade 12 · 1 race · 16:02.1 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 39th | PR 16:02.10 | 5:10 |
2018
Lewisville Flower Mound · grade 11 · 1 race · 16:13 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 30th | SB 16:13 | 5:13 |
2017
Lewisville Flower Mound · grade 10 · 4 races · 17:08.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 27th | 17:24 | 5:36 |
| Sep 9 | JV · 5K | JV · 5K | 11th | 17:13.48 | 5:33 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 7th | 17:50.69 | 5:45 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 11th | SB 17:08.29 | 5:31 |
2016
Lewisville Flower Mound · grade 9 · 1 race · 19:09.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 52nd | SB 19:09.45 | 6:10 |