Runner
Cole Swadish
Southlake Carroll · 2025–2026
- Seasons
- 2
- Races
- 4
- 5K PR
- 17:42.84
- 2 mi PR
- 10:36.60
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Southlake Carroll · grade 10 · 3 races · 10:36.6 2 mi best · 17:42.8 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Open · 2 mi | Open · 2 mi | 28th | PR 10:36.60 | 5:18 |
| Sep 17 | JV · 5K | JV · 5K | 8th | 17:49.49 | 5:44 |
| Sep 26 | Varsity · 5K | Varsity · 5K | 96th | PR 17:42.84 | 5:42 |
2025
Southlake Carroll · grade 9 · 1 race · 18:50 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 216th | SB 18:50 | 6:04 |