Runner
Coen Whitney
Richardson Lake Highlands · 2022–2025
- Seasons
- 4
- Races
- 8
- 5K PR
- 16:15
- 2 mi PR
- 11:05.9
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Richardson Lake Highlands · grade 12 · 1 race · 16:15 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 73rd | PR 16:15 | 5:14 |
2024
Richardson Lake Highlands · grade 11 · 2 races · 16:51.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | Varsity · 5K | Varsity · 5K | 133rd | SB 16:51.40 | 5:26 |
| Sep 14 | Varsity · 5K | Varsity · 5K | 234th | 18:21.70 | 5:55 |
2023
Richardson Lake Highlands · grade 10 · 2 races · 11:05.8 2 mi best · 17:38.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 76th | PR 11:05.9 | 5:33 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 209th | SB 17:38.4 | 5:41 |
2022
Richardson Lake Highlands · grade 9 · 3 races · 12:13.5 2 mi best · 19:13.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 86th | SB 12:13.5 | 6:07 |
| Aug 27 | Open · 5K | Open · 5K | 226th | 20:17.64 | 6:32 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 236th | SB 19:13.86 | 6:11 |