Runner

Clay Gichuru

Red Oak · 2022–2023

Personal records

23:39.20

7:37/mi · 296th place

Arl Houston Ken Gaston 27th Annual Race At The Lake

Sep 29, 2023 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Red Oak · grade 10 · 1 race · 23:39.2 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake JV · 5K	JV · 5K	296th	PR 23:39.20	7:37

Red Oak · grade 9 · 1 race · 25:00 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 29	Arl Houston Ken Gaston 26th Annual Invitational JV · 5K	JV · 5K	303rd	SB 25:00.0	8:03