Runner

Charles Praschunus

Liverpool · 2020

Personal records

17:56.7

5:47/mi · 14th place

Nike Cross Virtual Week 7

Nov 2, 2020 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Liverpool · grade 11 · 5 races · 17:56.7 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Nike Cross Virtual Week 1 Varsity · 5K	Varsity · 5K	8th	18:53.0	6:05
Oct 12	Nike Cross Virtual Week 4 Varsity · 5K	Varsity · 5K	13th	18:09.2	5:51
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	17th	18:30.4	5:57
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	18th	18:49.9	6:04
Nov 2	Nike Cross Virtual Week 7 Varsity · 5K	Varsity · 5K	14th	PR 17:56.7	5:47