Runner
Chantal Van Der Westhuizen
Southlake Carroll · 2015
- Seasons
- 1
- Races
- 2
- 5K PR
- 19:21.44
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2015
Southlake Carroll · grade 12 · 2 races · 19:21.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 3rd | 19:54.22 | 6:24 |
| Sep 5 | Varsity · 5K | Varsity · 5K | 16th | PR 19:21.44 | 6:14 |