Runner
Catherine Malphurs Shannon
Rockwall-Heath · 2026
- Seasons
- 1
- Races
- 2
- 5K PR
- 23:31.16
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Rockwall-Heath · grade 9 · 2 races · 23:31.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 103rd | PR 23:31.16 | 7:34 |
| Sep 19 | Varsity · 5K | Varsity · 5K | 91st | 23:53.4 | 7:41 |