Runner
Cassidy Teuscher
Northwest Nelson · 2016–2018
- Seasons
- 3
- Races
- 8
- 5K PR
- 18:09.37
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Northwest Nelson · grade 11 · 3 races · 18:55.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 32nd | 19:18 | 6:13 |
| Sep 8 | Varsity · 5K | Varsity · 5K | 55th | 20:54 | 6:44 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 67th | SB 18:55.23 | 6:05 |
2017
Northwest Nelson · grade 10 · 3 races · 18:09.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 12th | 18:24 | 5:55 |
| Sep 9 | Varsity · 5K | Varsity · 5K | 14th | 18:22.30 | 5:55 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 5th | PR 18:09.37 | 5:51 |
2016
Northwest Nelson · grade 9 · 2 races · 20:36 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 130th | 21:14.39 | 6:50 |
| Sep 10 | Varsity · 5K | Varsity · 5K | 48th | SB 20:35.95 | 6:38 |