Runner
Carson Ross
Melissa · 2017–2019
- Seasons
- 3
- Races
- 4
- 5K PR
- 18:43.53
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Melissa · grade 11 · 1 race · 19:45.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | Varsity · 5K | Varsity · 5K | 55th | SB 19:45.34 | 6:22 |
2018
Melissa · grade 10 · 1 race · 19:46 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 8 | Varsity · 5K | Varsity · 5K | 164th | SB 19:46 | 6:22 |
2017
Melissa · grade 9 · 2 races · 18:43.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 87th | 20:12.28 | 6:30 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 227th | PR 18:43.53 | 6:02 |