Runner
Caleb Rasband
Frisco Wakeland · 2023–2026
- Seasons
- 4
- Races
- 11
- 5K PR
- 19:49.76
- 2 mi PR
- 13:39
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Frisco Wakeland · grade 12 · 3 races · 19:49.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 177th | 20:30.71 | 6:36 |
| Sep 5 | JV · 5K | JV · 5K | 91st | 20:09 | 6:29 |
| Sep 26 | Open · 5K | Open · 5K | 91st | PR 19:49.76 | 6:23 |
2025
Frisco Wakeland · grade 11 · 4 races · 14:30 2 mi best · 21:15.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 15 | Open · 2 mi | Open · 2 mi | 134th | SB 14:30 | 7:15 |
| Sep 5 | JV · 5K | JV · 5K | 49th | SB 21:15.10 | 6:50 |
| Sep 13 | Varsity · 5K | Varsity · 5K | 175th | 21:37.90 | 6:58 |
| Oct 9 | District JV · 5K | JV · 5K | 44th | 21:36.10 | 6:57 |
2024
Frisco Wakeland · grade 10 · 2 races · 13:39 2 mi best · 21:26.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 16 | Open · 2 mi | Open · 2 mi | 76th | PR 13:39 | 6:50 |
| Oct 10 | District JV · 5K | JV · 5K | 35th | SB 21:26.70 | 6:54 |
2023
Frisco Wakeland · grade 9 · 2 races · 15:19.2 2 mi best · 22:02.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | JV · 2 mi | JV · 2 mi | 232nd | SB 15:19.2 | 7:40 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 195th | SB 22:02.7 | 7:06 |