Runner
Cade Shepelwich
Dallas Covenant · 2022–2025
- Seasons
- 3
- Races
- 3
- 5K PR
- 17:15
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Dallas Covenant · grade 12 · 1 race · 17:15 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 174th | PR 17:15 | 5:33 |
2023
Dallas Covenant · grade 10 · 1 race · 18:21 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 83rd | SB 18:21.0 | 5:54 |
2022
Dallas Covenant · grade 9 · 1 race · 21:59.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 31st | SB 21:59.7 | 7:05 |