Runner
Cade Milroy
Van Alstyne · 2016–2019
- Seasons
- 3
- Races
- 3
- 5K PR
- 21:12.95
- 3,200m PR
- 15:07.93
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Van Alstyne · grade 10 · 1 race · 21:13 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 108th | PR 21:12.95 | 6:50 |
2018
Van Alstyne · grade 9 · 1 race · 21:30 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 273rd | SB 21:30 | 6:55 |
2016
Van Alstyne · grade 7 · 1 race · 15:08 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Middle school · 3,200m | Middle school · 3,200m | 71st | PR 15:07.93 | 7:37 |