Runner
Cade Knavel
Sanger · 2021–2024
- Seasons
- 4
- Races
- 6
- 5K PR
- 17:30.7
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Sanger · grade 12 · 2 races · 17:46.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 55th | 18:10.70 | 5:51 |
| Nov 1 | State Varsity · 5K | Varsity · 5K | 109th | SB 17:46.40 | 5:43 |
2023
Sanger · grade 11 · 1 race · 17:30.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 147th | PR 17:30.7 | 5:38 |
2022
Sanger · grade 10 · 2 races · 19:00.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 175th | SB 19:00.3 | 6:07 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 234th | 19:08.05 | 6:10 |
2021
Sanger · grade 12 · 1 race · 24:34.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 4 | JV · 5K | JV · 5K | 172nd | SB 24:34.80 | 7:55 |