Runner
Bruno Nascimento
Hays · Rock Hill · 2021–2025
- Seasons
- 5
- Races
- 15
- 5K PR
- 15:58.40
- 2 mi PR
- 10:02
- 1.5 mi PR
- 9:27.9
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Rock Hill · grade 12 · 2 races · 11:04 2 mi best · 16:49 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 15 | Varsity · 2 mi | Varsity · 2 mi | 69th | SB 11:04 | 5:32 |
| Aug 30 | Varsity · 5K | Varsity · 5K | 132nd | SB 16:49 | 5:25 |
2024
Rock Hill · grade 11 · 2 races · 10:02 2 mi best · 17:07.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 16 | Varsity · 2 mi | Varsity · 2 mi | 6th | PR 10:02 | 5:01 |
| Sep 14 | Varsity · 5K | Varsity · 5K | 122nd | SB 17:07.70 | 5:31 |
2023
Rock Hill · grade 10 · 5 races · 10:25.2 2 mi best · 15:58.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 36th | SB 10:25.2 | 5:13 |
| Sep 2 | Varsity · 5K | Varsity · 5K | 65th | 16:33.2 | 5:20 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 98th | 16:37.4 | 5:21 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 27th | PR 15:58.40 | 5:08 |
| Nov 18 | Open · 5K | Open · 5K | 164th | 17:07.1 | 5:31 |
2022
Rock Hill · grade 9 · 5 races · 10:59.2 2 mi best · 16:58.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 49th | SB 10:59.2 | 5:30 |
| Aug 27 | Varsity · 5K | Varsity · 5K | 279th | 18:33.90 | 5:59 |
| Sep 3 | Varsity · 5K | Varsity · 5K | 154th | 18:44.3 | 6:02 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 26th | 18:56.2 | 6:06 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 32nd | SB 16:58.4 | 5:28 |
2021
Hays · grade 8 · 1 race · 9:27.8 1.5 mi best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 11 | Middle school · 1.5 mi | Middle school · 1.5 mi | 6th | PR 9:27.9 | 6:19 |