Runner
Benjamin Mcdonald
LC Clear Falls · 2022–2023
- Seasons
- 2
- Races
- 2
- 5K PR
- 17:35.2
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
LC Clear Falls · grade 10 · 1 race · 17:35.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 299th | PR 17:35.2 | 5:40 |
2022
LC Clear Falls · grade 9 · 1 race · 19:32.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 19 | Varsity · 5K | Varsity · 5K | 266th | SB 19:32.5 | 6:17 |