Runner
Ben Luedke
Richardson Lake Highlands · 2016–2018
- Seasons
- 3
- Races
- 5
- 5K PR
- 17:29.20
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Richardson Lake Highlands · grade 12 · 2 races · 20:34.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 253rd | 20:59 | 6:45 |
| Sep 15 | Open · 5K | Open · 5K | 65th | SB 20:34.32 | 6:37 |
2017
Richardson Lake Highlands · grade 11 · 1 race · 18:35.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | Varsity · 5K | Varsity · 5K | 253rd | SB 18:35.16 | 5:59 |
2016
Richardson Lake Highlands · grade 10 · 2 races · 17:29.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Varsity · 5K | Varsity · 5K | 102nd | PR 17:29.20 | 5:38 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 76th | 18:02.0 | 5:48 |