Sideline Texas HS sports

Runner

Frisco Liberty logo

Ben Afrid

Frisco Liberty · 2016–2019

Seasons
4
Races
24
5K PR
20:55.5

Personal records

5K

20:55.5

6:44/mi · 75th place

UIL 5A District 09 XC Championships

Oct 17, 2019 · grade 12

5K progression

Every timed 5K, faster is higher. Courses differ, so compare loosely.

21:00 22:00 23:00 24:00 2016 2017 2018 2019 23:15.1 · 2016 · Plano ISD XC Invitational · Aug 27, 2016 22:55.42 · 2016 · Marcus I Invitational · Sep 3, 2016 22:49.28 · 2016 · Southlake Carroll XC Invite · Sep 10, 2016 22:35.99 · 2016 · Flower Mound Invitational · Sep 17, 2016 21:40.99 · 2016 · Lovejoy XC Fall Festival · Sep 24, 2016 23:23.5 · 2016 · Jesuit XC Classic · Sep 30, 2016 21:52.8 · 2016 · UIL 5A District 13 XC Championships · Oct 13, 2016 23:24.8 · 2017 · Frisco ISD XC Invitational · Aug 26, 2017 23:39.81 · 2017 · Flower Mound Invitational · Sep 16, 2017 23:48.92 · 2017 · Lovejoy XC Fall Festival · Sep 23, 2017 23:32.7 · 2017 · Ken Gaston 21st Annual Invitational RACE AT THE LAKE · Sep 28, 2017 22:15.6 · 2017 · UIL 5A District 13 XC Meet · Oct 12, 2017 22:55.7 · 2018 · Frisco ISD XC Invitational · Aug 25, 2018 23:32 · 2018 · Marcus I Invitational · Sep 1, 2018 23:40.65 · 2018 · Lake Highlands Invitational · Sep 15, 2018 23:26.5 · 2018 · Arl Houston Ken Gaston 22nd Annual Invitational · Sep 27, 2018 21:55.6 · 2018 · UIL 5A District 09 XC Championships · Oct 11, 2018 22:46.29 · 2019 · Plano ISD XC Invitational · Aug 17, 2019 24:08.11 · 2019 · COWTOWN CHALLENGE · Aug 23, 2019 23:36.37 · 2019 · Ryan Gingerbread Jamboree · Aug 29, 2019 23:26.34 · 2019 · Lovejoy XC Fall Festival-HS · Sep 21, 2019 24:16 · 2019 · Carroll Dragon XC Classic · Sep 28, 2019 21:59.9 · 2019 · Arl Houston Ken Gaston 23rd Annual Race at the Lake · Oct 3, 2019 20:55.5 · 2019 · UIL 5A District 09 XC Championships · Oct 17, 2019 · PR

Frisco Liberty logo 2019

Frisco Liberty · grade 12 · 7 races · 20:55.5 5K best

Date Meet Pl Time
Aug 17
Plano ISD XC Invitational
JV · 5K 		153rd 22:46.29
Aug 23
COWTOWN CHALLENGE
JV · 5K 		60th 24:08.11
Aug 29
Ryan Gingerbread Jamboree
JV · 5K 		95th 23:36.37
Sep 21
Lovejoy XC Fall Festival-HS
JV · 5K 		334th 23:26.34
Sep 28
Carroll Dragon XC Classic
JV · 5K 		164th 24:16
Oct 3
Arl Houston Ken Gaston 23rd Annual Race at the Lake
JV · 5K 		167th 21:59.9
Oct 17
District UIL 5A District 09 XC Championships
District JV · 5K 		75th PR 20:55.5

Frisco Liberty logo 2018

Frisco Liberty · grade 11 · 5 races · 21:55.5 5K best

Date Meet Pl Time
Aug 25
Frisco ISD XC Invitational
JV · 5K 		192nd 22:55.7
Sep 1
Marcus I Invitational
JV · 5K 		280th 23:32
Sep 15
Lake Highlands Invitational
JV · 5K 		111th 23:40.65
Sep 27
Arl Houston Ken Gaston 22nd Annual Invitational
JV · 5K 		450th 23:26.5
Oct 11
District UIL 5A District 09 XC Championships
District JV · 5K 		83rd SB 21:55.6

Frisco Liberty logo 2017

Frisco Liberty · grade 10 · 5 races · 22:15.5 5K best

Date Meet Pl Time
Aug 26
Frisco ISD XC Invitational
JV · 5K 		125th 23:24.8
Sep 16
Flower Mound Invitational
JV · 5K 		172nd 23:39.81
Sep 23
Lovejoy XC Fall Festival
JV · 5K 		368th 23:48.92
Sep 28
Ken Gaston 21st Annual Invitational RACE AT THE LAKE
JV · 5K 		301st 23:32.7
Oct 12
District UIL 5A District 13 XC Meet
District JV · 5K 		64th SB 22:15.6

Frisco Liberty logo 2016

Frisco Liberty · grade 9 · 7 races · 21:41 5K best

Date Meet Pl Time
Aug 27
Plano ISD XC Invitational
JV · 5K 		227th 23:15.1
Sep 3
Marcus I Invitational
JV · 5K 		296th 22:55.42
Sep 10
Southlake Carroll XC Invite
JV · 5K 		265th 22:49.28
Sep 17
Flower Mound Invitational
JV · 5K 		193rd 22:35.99
Sep 24
Lovejoy XC Fall Festival
Varsity · 5K 		83rd SB 21:40.99
Sep 30
Jesuit XC Classic
JV · 5K 		448th 23:23.5
Oct 13
District UIL 5A District 13 XC Championships
District JV · 5K 		67th 21:52.8