Runner

Avery Frings

Mustang · 2022–2023

Personal records

24:06.8

7:46/mi · 141st place

NXR South Regional Championships

Nov 19, 2022 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Mustang · grade 11 · 1 race · 25:48.7 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	405th	SB 25:48.7	8:18

Mustang · grade 10 · 1 race · 24:06.7 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 19	NXR South Regional Championships Varsity · 5K	Varsity · 5K	141st	PR 24:06.8	7:46