Runner
Avery Alonso
Frisco Wakeland · 2021–2024
- Seasons
- 4
- Races
- 15
- 5K PR
- 21:10.90
- 2 mi PR
- 14:37.8
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Frisco Wakeland · grade 12 · 4 races · 14:41 2 mi best · 21:10.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 16 | Varsity · 2 mi | Varsity · 2 mi | 74th | SB 14:41 | 7:21 |
| Sep 14 | Varsity · 5K | Varsity · 5K | 63rd | 21:52.40 | 7:02 |
| Oct 10 | District JV · 5K | JV · 5K | 8th | 21:50.10 | 7:02 |
| Nov 1 | State Varsity · 5K | Varsity · 5K | 118th | PR 21:10.90 | 6:49 |
2023
Frisco Wakeland · grade 11 · 2 races · 14:45.7 2 mi best · 23:43 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 81st | SB 14:45.8 | 7:23 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 73rd | SB 23:43.0 | 7:38 |
2022
Frisco Wakeland · grade 10 · 4 races · 14:37.7 2 mi best · 22:30.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 44th | PR 14:37.8 | 7:19 |
| Aug 27 | Open · 5K | Open · 5K | 101st | SB 22:30.51 | 7:15 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 140th | 22:47.75 | 7:20 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 82nd | 22:40.7 | 7:18 |
2021
Frisco Wakeland · grade 9 · 5 races · 22:31.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | JV · 5K | JV · 5K | 43rd | 23:26.92 | 7:33 |
| Sep 4 | Varsity · 5K | Varsity · 5K | 102nd | 24:04.53 | 7:45 |
| Sep 18 | JV · 5K | JV · 5K | 22nd | SB 22:31.08 | 7:15 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 59th | 22:42.4 | 7:19 |
| Oct 15 |
District
UIL 5A District 09 XC Championships
District
JV · 5K
|
JV · 5K | 27th | 24:08.68 | 7:46 |