Runner
Ava Wilmot
Austin Vandegrift · 2025
- Seasons
- 1
- Races
- 2
- 5K PR
- 19:47.30
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Austin Vandegrift · grade 11 · 2 races · 19:47.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 74th | 21:06 | 6:47 |
| Oct 31 | State Varsity · 5K | Varsity · 5K | 111th | PR 19:47.30 | 6:22 |