Runner
Ava Welch
Rockwall · 2023–2025
- Seasons
- 2
- Races
- 3
- 5K PR
- 21:58.50
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Rockwall · grade 12 · 1 race · 23:17.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 134th | SB 23:17.26 | 7:30 |
2023
Rockwall · grade 10 · 2 races · 21:58.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 175th | 24:44.7 | 7:58 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 103rd | PR 21:58.50 | 7:04 |