Runner
Ava Self
Waco Midway · 2024–2025
- Seasons
- 2
- Races
- 2
- 5K PR
- 22:33.19
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Waco Midway · grade 12 · 1 race · 23:18.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 137th | SB 23:18.50 | 7:30 |
2024
Waco Midway · grade 11 · 1 race · 22:33.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 130th | PR 22:33.19 | 7:16 |