Runner
Aulton Cole Deems
Amplifly · 2023
- Seasons
- 1
- Races
- 1
- 5K PR
- 21:38.27
Personal records
2023
Amplifly · grade 7 · 1 race · 21:38.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 25 | Varsity · 5K | Varsity · 5K | 88th | PR 21:38.27 | 6:58 |
Runner
Amplifly · 2023
Amplifly · grade 7 · 1 race · 21:38.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 25 | Varsity · 5K | Varsity · 5K | 88th | PR 21:38.27 | 6:58 |