Runner
Ashlin Lawing
Arlington · 2017–2019
- Seasons
- 3
- Races
- 3
- 5K PR
- 24:32.9
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Arlington · grade 11 · 1 race · 29:46.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 23 | JV · 5K | JV · 5K | 124th | SB 29:46.63 | 9:35 |
2018
Arlington · grade 10 · 1 race · 30:26.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | JV · 5K | JV · 5K | 385th | SB 30:26.7 | 9:48 |
2017
Arlington · grade 9 · 1 race · 24:32.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | JV · 5K | JV · 5K | 29th | PR 24:32.9 | 7:54 |