Runner
Anthony Monte
Austin Vandegrift · 2017–2019
- Seasons
- 3
- Races
- 5
- 5K PR
- 15:15.96
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Austin Vandegrift · grade 12 · 1 race · 15:28.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 7th | SB 15:28.40 | 4:59 |
2018
Austin Vandegrift · grade 11 · 2 races · 15:16 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 4th | 15:25 | 4:58 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 14th | PR 15:15.96 | 4:55 |
2017
Austin Vandegrift · grade 10 · 2 races · 15:51 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 10th | SB 15:51 | 5:06 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 18th | 15:56.50 | 5:08 |