Runner
Andrew Howell
Richardson Lake Highlands · 2022–2025
- Seasons
- 4
- Races
- 7
- 5K PR
- 17:00.50
- 2 mi PR
- 11:02.6
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Richardson Lake Highlands · grade 12 · 1 race · 17:19 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 178th | SB 17:19 | 5:34 |
2024
Richardson Lake Highlands · grade 11 · 2 races · 17:00.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | Varsity · 5K | Varsity · 5K | 150th | PR 17:00.50 | 5:28 |
| Sep 14 | Varsity · 5K | Varsity · 5K | 151st | 17:28.60 | 5:38 |
2023
Richardson Lake Highlands · grade 10 · 2 races · 11:02.6 2 mi best · 17:45.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 20th | PR 11:02.6 | 5:31 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 218th | SB 17:45.9 | 5:43 |
2022
Richardson Lake Highlands · grade 9 · 2 races · 11:53.8 2 mi best · 18:09 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 74th | SB 11:53.9 | 5:57 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 183rd | SB 18:08.92 | 5:51 |