Runner
Anastasia Helms
Dallas Highland Park · 2015–2018
- Seasons
- 4
- Races
- 9
- 5K PR
- 21:34.36
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Dallas Highland Park · grade 12 · 1 race · 21:34.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 56th | PR 21:34.36 | 6:57 |
2017
Dallas Highland Park · grade 11 · 3 races · 22:19 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 95th | SB 22:19 | 7:11 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 34th | 23:22.89 | 7:32 |
| Sep 23 | JV · 5K | JV · 5K | 7th | 22:31.30 | 7:15 |
2016
Dallas Highland Park · grade 10 · 2 races · 21:41.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 66th | 22:00.60 | 7:05 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 43rd | SB 21:41.35 | 6:59 |
2015
Dallas Highland Park · grade 9 · 3 races · 24:49.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | JV · 5K | JV · 5K | 96th | 25:07.98 | 8:05 |
| Sep 5 | JV · 5K | JV · 5K | 114th | SB 24:49.9 | 8:00 |
| Oct 15 |
District
UIL District 9-5A
District
JV · 5K
|
JV · 5K | 89th | 26:48.4 | 8:38 |