Runner

Amelia Michaelis

Springville · 2020

Personal records

23:28.0

7:33/mi · 38th place

Nike Cross Virtual Week 7

Nov 2, 2020 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Springville · grade 12 · 6 races · 23:28 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Nike Cross Virtual Week 1 Varsity · 5K	Varsity · 5K	17th	24:23.0	7:51
Sep 28	Nike Cross Virtual Week 2 Varsity · 5K	Varsity · 5K	25th	24:48.0	7:59
Oct 5	Nike Cross Virtual Week 3 Varsity · 5K	Varsity · 5K	20th	24:45.0	7:58
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	35th	24:30.0	7:53
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	29th	29:47.0	9:35
Nov 2	Nike Cross Virtual Week 7 Varsity · 5K	Varsity · 5K	38th	PR 23:28.0	7:33