Runner
Alyssa Shaffer
Denton Guyer · 2024–2025
- Seasons
- 2
- Races
- 2
- 5K PR
- 22:16
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Denton Guyer · grade 10 · 1 race · 22:16 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 176th | PR 22:16 | 7:10 |
2024
Denton Guyer · grade 9 · 1 race · 22:21.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | JV · 5K | JV · 5K | 32nd | SB 22:21.90 | 7:12 |