Sideline Texas HS sports

Runner

Northwest Nelson logo

Alyssa Lay

Northwest Nelson · 2023

Seasons
1
Races
4
5K PR
19:54.60

Personal records

5K

19:54.60

6:25/mi · 1st place

Southlake Carroll Meet #2

Sep 23, 2023 · grade 9

5K progression

Every timed 5K, faster is higher. Courses differ, so compare loosely.

19:45 20:00 20:15 20:30 20:45 21:00 2023 20:51.8 · 2023 · Marcus Coach T Invitational · Sep 2, 2023 20:33.9 · 2023 · Lovejoy XC Fall Festival · Sep 16, 2023 19:54.60 · 2023 · Southlake Carroll Meet #2 · Sep 23, 2023 · PR 20:22.5 · 2023 · NXR South Regional Championships · Nov 18, 2023

Northwest Nelson logo 2023

Northwest Nelson · grade 9 · 4 races · 19:54.5 5K best

Date Meet Pl Time
Sep 2
Marcus Coach T Invitational
Varsity · 5K 		116th 20:51.8
Sep 16
Lovejoy XC Fall Festival
Varsity · 5K 		113th 20:33.9
Sep 23
Southlake Carroll Meet #2
Varsity · 5K 		1st PR 19:54.60
Nov 18
NXR South Regional Championships
Varsity · 5K 		34th 20:22.5