Runner

Allen Lagat

Plano East · 2023

Personal records

23:09.5

7:27/mi · 838th place

NXR South Regional Championships

Nov 18, 2023 · grade 12

2 mi

16:08.9

8:05/mi · 258th place

Rock Hill Twilight

Aug 18, 2023 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano East · grade 12 · 4 races · 16:08.8 2 mi best · 23:09.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight JV · 2 mi	JV · 2 mi	258th	PR 16:08.9	8:05
Sep 2	Marcus Coach T Invitational JV · 5K	JV · 5K	314th	25:10.8	8:06
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	240th	23:53.7	7:41
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	838th	PR 23:09.5	7:27