Runner
Alex Seybel
Austin Vandegrift · 2014–2017
- Seasons
- 2
- Races
- 4
- 5K PR
- 16:31
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Austin Vandegrift · grade 12 · 3 races · 16:31 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 57th | PR 16:31 | 5:19 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 65th | 16:35.92 | 5:21 |
| Nov 18 | Open · 5K | Open · 5K | 144th | 19:10.48 | 6:10 |
2014
Austin Vandegrift · grade 9 · 1 race · 19:16.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 6 | Varsity · 5K | Varsity · 5K | 255th | SB 19:16.12 | 6:12 |