Runner
Adnan Aufer
Uplift North Hills Prep · 2023–2025
- Seasons
- 2
- Races
- 2
- 5K PR
- 21:46.80
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Uplift North Hills Prep · grade 11 · 1 race · 22:59.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 168th | SB 22:59.03 | 7:24 |
2023
Uplift North Hills Prep · grade 9 · 1 race · 21:46.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 155th | PR 21:46.80 | 7:01 |