Runner
Adam Verbeke
Rockwall-Heath · 2018–2019
- Seasons
- 2
- Races
- 3
- 5K PR
- 19:48.9
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Rockwall-Heath · grade 10 · 1 race · 20:28 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | JV · 5K | JV · 5K | 96th | SB 20:27.91 | 6:35 |
2018
Rockwall-Heath · grade 9 · 2 races · 19:48.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 25 | Varsity · 5K | Varsity · 5K | 139th | PR 19:48.9 | 6:23 |
| Sep 15 | Open · 5K | Open · 5K | 62nd | 20:24.21 | 6:34 |