Runner

Adam Janah

McKinney · 2019–2022

Personal records

16:19.80

5:15/mi · 31st place

Lovejoy XC Fall Festival

Sep 17, 2022 · grade 12

2 mi

10:13.4

5:07/mi · 2nd place

Rock Hill Twilight Invitational

Aug 19, 2022 · grade 12

4,667m

15:45.5

5:26/mi · 31st place

NXR South Regional Championships

Nov 19, 2022 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

McKinney · grade 12 · 5 races · 10:13.3 2 mi best · 15:45.5 4,667m best · 16:19.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 19	Rock Hill Twilight Invitational Varsity · 2 mi	Varsity · 2 mi	2nd	PR 10:13.4	5:07
Aug 27	Southlake Carroll Invitational Open · 5K	Open · 5K	4th	16:27.81	5:18
Sep 3	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	3rd	16:22.3	5:16
Sep 17	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	31st	PR 16:19.80	5:15
Nov 19	NXR South Regional Championships Open · 4,667m	Open · 4,667m	31st	PR 15:45.5	5:26

McKinney · grade 11 · 1 race · 17:38.2 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 4	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	8th	SB 17:38.23	5:41

McKinney · grade 9 · 1 race · 19:37.5 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Lovejoy XC Fall Festival-HS JV · 5K	JV · 5K	33rd	SB 19:37.50	6:19